Omega 3 News
What is test-based nutrition, and how does it w...
The truth is sobering: much of today’s supplement industry runs on hope, not certainty. Consumers buy into clever marketing and one-size-fits-all formulations, while real health outcomes remain vague or impossible...
What is test-based nutrition, and how does it w...
The truth is sobering: much of today’s supplement industry runs on hope, not certainty. Consumers buy into clever marketing and one-size-fits-all formulations, while real health outcomes remain vague or impossible...
Are You Getting Enough Omega-3?
It is more important to balance your omega-6:3 ratio to about 3:1, using well-formulated oils rich in natural cofactors. Individual omega-3 needs will vary—but testing your ratio helps target the...
Are You Getting Enough Omega-3?
It is more important to balance your omega-6:3 ratio to about 3:1, using well-formulated oils rich in natural cofactors. Individual omega-3 needs will vary—but testing your ratio helps target the...
The Science Is In: How Omega-3 Prevents Stroke,...
New research reveals why this essential nutrient deserves a spot in your daily routine—and exactly how much you need Omega-3 fatty acids have officially graduated from wellness buzzword to scientifically-backed...
The Science Is In: How Omega-3 Prevents Stroke,...
New research reveals why this essential nutrient deserves a spot in your daily routine—and exactly how much you need Omega-3 fatty acids have officially graduated from wellness buzzword to scientifically-backed...
What is Fish Oil Supplement Good For?
Omega‑3 isn’t just a wellness buzzword. New science shows it can shift your body's chemistry—raising omega‑3 levels quickly, slowing biological aging, and reducing inflammation through food. This article digs into...
What is Fish Oil Supplement Good For?
Omega‑3 isn’t just a wellness buzzword. New science shows it can shift your body's chemistry—raising omega‑3 levels quickly, slowing biological aging, and reducing inflammation through food. This article digs into...
What is the right way to take omega-3?
Recent research is revealing that omega-3s are far more sophisticated than we ever imagined. They're not just passive nutrients floating through our bloodstream; they're active participants in some of our...
What is the right way to take omega-3?
Recent research is revealing that omega-3s are far more sophisticated than we ever imagined. They're not just passive nutrients floating through our bloodstream; they're active participants in some of our...
Does Omega-3 Help with Aging?
When you hear “omega‑3,” what comes to mind? Fish oil, heart health, or maybe stress relief. However, the latest studies show that the omega-3 story is more layered. With the...
Does Omega-3 Help with Aging?
When you hear “omega‑3,” what comes to mind? Fish oil, heart health, or maybe stress relief. However, the latest studies show that the omega-3 story is more layered. With the...